VIAGRA VS ASHWAGANDHA
When you are planning to opt for male enhancement pills you will certainly have a thought in your mind whether to opt for viagra or go for a natural supplement like Ashwagandha. Let’s know in-depth about Viagra Vs Ashwagandha which can help you make the right choice.
Ashwagandha
Ashwagandha is a herb with a wide range of therapeutic effects. The root extract of Ashwagandha is supposed to boost libido, improve sexual pleasure, and even treat erectile dysfunction. What does the research indicate, though? Is ashwagandha an aphrodisiac herb? Maybe. Is it a tried-and-true erectile dysfunction (ED) remedy that could take the place of Viagra? Probably not – at least not for the time being. Continue reading to learn why.
The herb ashwagandha (also known as Indian ginseng) is derived from the Withania somnifera plant, which is native to India and Southeast Asia. For millennia, it has been a staple in Ayurvedic therapy. The entire plant is used to treat everything from stress and anxiety to inflammation and other major medical problems including diabetes and epilepsy, as well as cognitive impairment and Alzheimer’s disease.
The root extract has a reputation for treating sexual and fertility issues, such as erectile dysfunction and low libido.
Viagra
Sildenafil is the active ingredient in Viagra. Viagra helps you have and maintain an erection by increasing blood flow to your private area.
What the Science Says About Viagra vs Ashwagandha
Ashwagandha is supposed to perform similarly to Viagra in that it boosts the body’s natural synthesis of nitric oxide, which suppresses PDE5 activity. The PDE5 enzyme reduces blood flow into the male’s private part, resulting in difficulty sustaining an adequate erection. There is no high-quality study to back up anecdotal evidence that ashwagandha can help with ED.
Pros and Cons of Ashwagandha
- For years, Ashwagandha has been regarded as a male enhancer. It is now said to provide a variety of health benefits, some of which are backed up by science, but its efficacy as an aphrodisiac is still being researched.
- Despite its reputation, it’s apparent that ashwagandha can’t help all men improve their performance. Unfortunately, the only studies on ashwagandha’s effect on psychogenic erectile dysfunction (which stems from the mind) rather than vascular dysfunction have been conducted (which has a physical cause and is treated effectively with Viagra).
- Stress alleviation is one of the benefits of ashwagandha that research supports, and it can make a big impact on a man’s ability to sustain and keep an erection.
- There is some evidence that ashwagandha can help with low testosterone, stress-related infertility, and low-quality sperm, but the evidence isn’t strong enough to back up the claims.
- Another benefit of ashwagandha is that it has a lower risk of side effects than Viagra, with few to no negative effects when used in low to medium doses. Long-term impacts, on the other hand, have not been investigated. There have been a few incidences of liver damage, but they all resolved after the users stopped taking the ashwagandha.
Pros and Cons of Viagra
Viagra has been around since 1998 and has undergone extensive research. It has a track record of efficacy and safety, and consumers only take it when they need it. Ashwagandha should be taken at least once a day, and results can take up to two weeks to appear.
However, many men experience headaches, flushing, and other mild to moderate adverse effects as a result of using Viagra. It can also cause major side effects like eyesight and hearing loss, though these are uncommon. In addition, using Viagra with more than one or two alcoholic beverages may induce a dangerous drop in blood pressure.
While Viagra does not boost libido or testosterone levels, clinical evidence suggests that ashwagandha may be beneficial in these areas.
Another advantage of Viagra is that its dosing is consistent, making its contents, effects, and adverse effects predictable. When buying herbal supplements, it’s not always feasible to know exactly what you’re getting because formulae differ from one producer to the next.
The Bottom Line – Viagra vs Ashwagandha
Although Ashwagandha has a long list of health advantages, there isn’t enough evidence to support its use as a treatment for erectile dysfunction. Some guys may reap great results from it, while others may not. The placebo effect, as with any pharmaceutical or herbal supplement, may play a role in some favourable outcomes.
For men who have terrible adverse effects from Viagra or other PDE5 inhibitors, or who have other reproductive concerns in addition to erectile dysfunction, Ashwagandha may be worth a try. However, no supplement should be used for these purposes without first consulting a physician.
The research on ashwagandha so far has been promising. As more information becomes available, ashwagandha may prove to be the potent tribute to Aphrodite that its Ayurvedic history suggests.
But, until then, Viagra reigns supreme when it comes to erectile dysfunction.